too tired for writing

What I learned today is that I have been too tired for writing lately...and then when I read blogs like Catskill Cottage Seed, I feel completely inadequate as a writer.  But... on another note, I learned that I could exercise on the recumbent bike for much longer when listening to Hootie and the Blowfish.  duh!  Exercised yesterday!!!  

I also learned a very humbling secret today at work... but that will reveal itself later...

No yoga again tomorrow... but I did do the legs on wall pose tonight and last night.  Inversion is a good thing.  Blood flowing to the head is a great thing!