I also learned a very humbling secret today at work... but that will reveal itself later...
No yoga again tomorrow... but I did do the legs on wall pose tonight and last night. Inversion is a good thing. Blood flowing to the head is a great thing!
The ramblings of an elementary educator who is starting my fourth year on what continues to be an always evolving journey as an instructional coach. Always learning and needing to reflect and document a few things along the way. I follow the simple philosophy that...If I participate, I benefit.
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